30 day bikram challenge, day 30 a safe place to fall apart

what you can’t tell in this picture is that i smell like the worst kind of ass

i don’t have the ability or the calories in my body to go into how class went tonight. i should really wait until i’ve consumed food to even form complete sentences. all i know is that the challenge is over and i feel amazing and i am in love with all of my teachers who took class with me tonight and that a bit of this whole thing feels anticlimactic because i’ll be back in the hotbox thursday morning continuing this path.

tomorrow i take off. my knees are requesting it. and since i love my knees and have learned to listen to them and not muscle through everything, tomorrow my knees get a break and as much ice cream as they would like.

so much love to everyone at bikram yoga in the mission, homebase, a safe place to fall apart and be put back together.

day 30: (the fantastic) lucas miles  6:30 PM

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