30 day bikram challenge, day 5: recap

all i can say about tonight’s class.

FEET! WTF?!

mine hurt throughout the entire standing series. especially my left arch.  my last 3 toes of my left foot also went numb during half moon.  there are tight anterior leg muscles compressing arteries or something.

walking home tonight my feet and ankles are sore and somewhat pissed at me.

tonight, it’s arnica and laying on the couch.  i’ve class again in 11 hours.

day 5: matthew, 6:30 PM

what body part i’d like to chop off currently:  FEET.

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