Archive for November, 2011

secure

i’m really ready for it to be fall.  i’m ready for rain, cold days, warm beverages and hibernation. i know that when halloween hits that the rest of the year is pretty much over. with thanksgiving and christmas i usually find myself on the other end, January 2, wondering what just happened for 2 months. lots of stuff always happens i can just never name anything specific. it’s always a blur.

i walked out of jada’s space sunday morning and the air was crisp, biting and cold. the sun was bright and shining as well. i took a walk around cole valley remembering that i used to spend a good chunk of time wandering these parts. haight street is the same with the exception of some new random stores that look like the old random stores and then there’s the whole foods that took over the decrepit cala foods last year.

i wandered into the whole foods. i needed to be somewhere safe. walking out of jada’s felt a bit like exiting the womb. i often feel safe and comforted by grocery stores. i love being surrounded by food. i don’t need to eat it. i just need to know that it’s there. you would think i had grown up poor and hungry but that’s totally not the case. there was always an abundance of food around. i guess there’s a huge feeling of security i feel with a full cupboard.

i’ve mixed feelings about whole foods but i wandered and bought some things anyway. dr. praegers veggie burgers, a coworker raves about them and i had never seen them anywhere so i put a box in my basket. amande almond milk yogurt which i also never see anywhere. protein bread. tulsi lemon tea. i managed to negotiate with myself and walk away from 3 different amazing looking flavors of scream sorbet (LEMON SHISO, PEOPLE!).

i checked out and put my groceries in my Bike to Work Day tote back from last year and felt very… hippie.

or i don’t even know the word for it anyone. you know. i’m one of those people. i’m vegan. i do yoga. i’m a massage practitioner. i buy and eat organic whenever possible. on occassion i have tofurkey guilt because i know how processed it is. i have a therapist. i just had a chi nei tsang appointment with a woman i would describe as an amazing healer. i’m reiki level 1 attuned.

this is the same girl who used to write, “hi internet, shhhh, don’t tell anyone but i’m eating popeye’s in front of the television watching america’s next top model and my shirt smells like whiskey and my pants smell like beer. i blame the lesbian grill closing at the mixx for my situation. if they didn’t close the grill i’d still be at the bar eating corndogs and drinking amstel light instead of shamefully eating fried chicken watching skinny girls try to climb elephants for photo shoots.”

i remember working hard, drinking lots and making lots of mistakes.

i don’t how or when it happened. i don’t remember if any one single event triggered it but all of a sudden i just stopped. i just got older. or wiser. or tired. truth be told, i’m really digging this being old thing.

growing up i always had this idea that i couldn’t wait to be a teenager because that’s when you figure out who you are and it’ll be awesome. then when i was a teenager i couldn’t wait to be in college because that’s when you become an adult and your life is all cool and great because you’ll know who you are and what you’re doing. then i hit my 30s and realized that i still don’t quite know who i am because it feels like it keeps changing.

and it currently still is changing.

i’ve wanted to try and find a way to put into words my experience at jada’s but i also sorta don’t. it’s rare, but there are times when something profound happens and for once i don’t want to tell the internet. even having dinner with friends later on that evening, close people i would normally tell this kind of stuff to, i didn’t want to talk about it. somethings you just need to keep and hold on to for yourself.

i find that i often don’t know what i need or even what i want. it was evident in my dentist appointment this past monday that i have problems. i had just gotten a crown placed and my dentist kept trying to do bite tests to see where the teeth were connecting and if it matched up. it’s already difficult for me because i have a slight overbite but when she kept asking me to bite down and bite normally i would bite down and then question if i had done it ‘normally’ or not or ‘normal enough’. she asked me to bite again and again and at a certain point she stopped.

“You’re biting down different every time,” she said.

it didn’t hit me until later that the moment someone asks me to do something ‘normally’ i panic because i don’t know how to gauge what the person asking thinks is ‘normal’ instead of asking myself to do what is normal for me. i’m instantly doing or trying to perceive what the person wants me to do and doing that instead of what feels normal to me.

i take a back seat to things because i don’t know and i don’t feel secure enough to know that what i’m doing is right. ugh.

it’s work. it’s a practice. being aware is not easy. it’s hard to move forward sometimes even if you know the direction is the right direction to go in. i want to be as authentic as i can be. i want to be able to bite down normally and know that it’s normal for me and not care what’s normal to anyone else. i want to know and be secure that the me in the right here and now is a good me to be and then i won’t have to think about what the me of the future will be like or what the me of last 35 years lacked and berate myself for it.

Middle Ridge

Middle Ridge

i feel like i’m running a marathon and as i reach the 1/2 way point someone keeps extending the race.

so i slowed things down a bit so i could reserve some energy to make sure i make it to the end but my basic nature really did not like that.

it took more energy to slow myself down than it would have to just keep going for broke.

but it’s practice. i need to practice. you can’t always be on top of everything all the time. no one is that good no matter how often you think that there are people out there doing more and being more and all around beating you at the game of life…

it’s simply not true. and it’s all about perspective.

i’ve been working long days. the moment school ended and i got a breather, work exploded all over my life and it’s been non-stop. i didn’t mind a whole lot since i didn’t necessarily want to slow down even though i know i need to. i did ok for a bit.

and like most things.

you’re okay until you’re not. and when you’re not, it’s pretty bad.

after day 5 of getting up at 6AM to open the office and try to catch up with work i sorta had a meltdown.

i was pretty happy that it wasn’t massive. it lasted all of 2 minutes. sniffle sniffle, hiccup, tissue.

and then i was pretty much ok despite feeling overwhelmed. i let myself be overwhelmed and went for a walk to disperse some of that energy.

and like someone who never learns her lesson i opened the office again at 6:45AM because i have this need to be on top of things no matter how detrimental it may be to my health.

it’s all this push pull when it comes to practicing taking care of myself. it often feels like i’m fighting myself. maybe because i am. trying to change the person you’ve been for 35 years is ridiculously hard.

last week sampson pointed out something i’ve known my entire life but refused to recognize or admit.

i judge myself based on how much i’m doing, how helpful i am to others and how useful i feel. if i’m not being useful or working towards something or working for someone i don’t feel like i hold any worth.

simply existing isn’t enough for me.

at some point early on in my life someone or something told me that if i’m not working or striving or struggling or doing then there is no point for me to be around.

it’s been hanging heavy on me the past couple of days because i know its true and because it makes me sad. recognizing change needs to happen is one thing, actively changing is another. my work is in the not-working, my job is to not-do. my homework is to do nothing one evening a week and see how that makes me feel and if it makes me feel uncomfortable then i need to sit with that and work my way through it.

i lost the energy last night to go to yoga and ended up pulling up Jonathan’s old mp3 I have of his meditation vinyasa cd he put out years ago and i was reminded of why i fell in love with his teaching style.

holding yourself in uncomfortable physical positions for long periods of time make you think about how you handle the discomfort. do you check out? do you leave your brain? do you struggle? do you fight? or do you sit in the middle of that pain and think:

“hmmm. this is interesting.”

i’ve been struggling with slowing down. people don’t seem to understand how torturous it was for me to get my 2012 planner and not start putting things in it now. i’m always wanting to be 5 steps ahead of myself.

and when i’m doing that i’m completely missing where i am now and how it feels to be me, today, in these clothes, in this chair, in this space doing whatever it is i am doing.

this is why time is going by so fast. this is why i don’t remember what happened in October or how it came to be November 1st today.

while it feels all sorts of wrong to take a lunch break and go to the gym for an hour today when i’m knee deep in paperwork, i need to.

in other news, i forgot my mom was going to be in the Philippines and i sent her flowers via Fedex and they’re probably sitting on the front porch of the house in new jersey withering away unless the cold and snow preserve them until she returns.


cracked

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